Anxiety sucks.You don’t have to face it alone.
Adult and Child Psychologists in Vancouver (or online) for anxiety or OCD
• Virtual (BC, Alberta, Saskatchewan, Yukon, and Nova Scotia) & in-person sessions (Vancouver only) available •
When anxiety takes over….
You’ve tried ALL the breathing and meditation apps.
You’ve read the self-help books.
You stay up late talking to ChatGPT hoping to get some answers or reassurance.
Maybe even been to therapy that didn’t quite click.
But here you are, still stuck in the same loop: racing thoughts, tight chest, endless “what ifs.”
Anxiety isn’t just “in your head.”
👉 It’s dreading staff meetings so much you can’t get a word out.
👉 It’s lying awake at 2am replaying that one awkward conversation.
👉 It’s avoiding fun things — like walking the dog, traveling, or even seeing friends — because the worry feels overwhelming.
👉It’s asking friends and family for constant reassurance even though you worry that they will lose patience with you
Sound familiar? You’re not alone. And you don’t have to keep living this way.
Imagine a different story…
What if anxiety wasn’t running the show anymore?
You start your morning without the doom-spiral.
You speak up in meetings without your heart pounding like you just ran a marathon.
You actually enjoy time with friends and family, instead of second-guessing every word out of your mouth.
For OCD: rituals stop stealing your time, and you finally get hours of your life back.
This is what evidence-based therapy can do — and it doesn’t take forever to feel the shift.
Why work with us?
At Vancouver Anxiety Centre, we’re a team of warm, down-to-earth psychologists who focus specifically on anxiety and OCD. We know what works (and what doesn’t), because we’ve been helping people untangle anxiety for decades.
We don’t just give you breathing tips or “try to relax” advice (if that worked, YouTube would’ve cured anxiety already).
✅ We use proven methods (like CBT & ERP).
✅ We tailor therapy to your life, your goals, and your personality.
✅ And yes — we’ll probably laugh a little along the way, because therapy works best when it feels human.
What we help with
Anxiety & panic
Obsessive-Compulsive Disorder (OCD)
Parenting anxious children (because the apple doesn’t fall far from the tree)
Social anxiety
Health anxiety
Anxiety combined with ADHD (the strategies are a little different)
People Pleasing
Stress from toxic workplaces
Dealing with difficult people (we all have at least one 🙃)
Relationship struggles & family conflict (including the decision to go low or no contact)
Meet our team of compassionate psychologists
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Dr. Christine Korol, R.Psych.
Clinic Director, (BC, Alberta & Yukon)
Christine has been helping kids and adults feel less anxious for more than 20 years. She has OCD herself (but keeps in in check) and loves to help others find their way out of their own anxiety spirals.
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Theo DeGagne
Ph.D., R.Psych (BC)
Theo, a seasoned therapist since 1996, blends professional expertise with personal insights to help individuals manage anxiety, depression, and chronic health issues while fostering genuine self-care and meaningful connections.
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Colleen Cannon
Ph.D., R.Psych (BC, Alberta & Saskatchewan)
With over 20 years in clinical psychology, Colleen has over 20 years in clinical psychology and helps clients overcome depression, anxiety, stress, grief, and health challenges.
Our team has been sought by countless media outlets for our expertise in psychology and mental health
Are any of these feelings familiar?
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Anxiety can feel exhausting and overwhelming. Well-meaning advice like "don't worry" doesn’t help. The good news? There are proven treatments that do. Let us show you how to take back control.
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OCD is more than just cleaning or checking. It’s those intrusive thoughts you can’t shake and the habits you use to cope. We treat all forms of OCD, even the ones you’ve been too embarrassed to share.
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Social anxiety isn't solved by forcing yourself to socialize. We teach you how to handle embarrassment, rejection, and criticism so you can feel confident and find your kindred spirits.
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Toxic workplaces can take a toll on your mental and physical health. Our therapists can help you create a plan to protect yourself and rebuild your confidence.
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Some of the biggest stress in our lives comes from having to deal with difficult people. We’ll teach you verbal self-defense strategies to help you protect yourself from passive-aggressive or hostile behaviors.
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Working harder isn’t always the answer. Burnout sneaks in when you neglect self-care. Let us help you restore balance and happiness in your life.
-
Anxiety can feel exhausting and overwhelming. Well-meaning advice like "don't worry" doesn’t help. The good news? There are proven treatments that do. Let us show you how to take back control.
-
OCD is more than just cleaning or checking. It’s those intrusive thoughts you can’t shake and the habits you use to cope. We treat all forms of OCD, even the ones you’ve been too embarrassed to share.
-
Social anxiety isn't solved by forcing yourself to socialize. We teach you how to handle embarrassment, rejection, and criticism so you can feel confident and find your kindred spirits.
-
Toxic workplaces can take a toll on your mental and physical health. Our therapists can help you create a plan to protect yourself and rebuild your confidence.
-
Some of the biggest stress in our lives comes from having to deal with difficult people. We’ll teach you verbal self-defense strategies to help you protect yourself from passive-aggressive or hostile behaviors.
-
Working harder isn’t always the answer. Burnout sneaks in when you neglect self-care. Let us help you restore balance and happiness in your life.
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Cyberbullying and online shaming are particularly traumatic with consequences that few would imagine unless they have been there themselves. We’ll help you stay focused, manage fear, and use proven strategies to restore your reputation.
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Few people openly discuss the experience of being shunned by their families, but you aren’t alone. We’ll help you move forward in your life with the peace of mind you deserve.
Here’s how we help you
Our team of adult and child psychologists in Vancouver specializes in anxiety, OCD, panic disorder, and stress.
We use evidence-based therapy — the kind that’s been proven to work. No fluff, no jargon, just practical tools you can actually use in daily life.
We know starting therapy can feel intimidating, so we keep things straightforward and down-to-earth. You’ll find us approachable, encouraging, and focused on helping you feel better as quickly as possible — at a pace that feels right for you.
See our team sharing their expertise
Our therapists are often invited to share their expertise on anxiety, stress, and OCD in various media outlets.
Locations
Our Vancouver office is located at 400-601 West Broadway, Vancouver, BC.
We also offer virtual therapy sessions for residents of BC, Alberta, Saskatchewan, Yukon, Quebec, Nova Scotia, and New Brunswick.
Have a question for us?
We know that sometimes you might just have a question or two before wanting to schedule a free consultation. Send us your question with the form below, and we’ll get back to you as soon as we can!
